Let’s be serious, between all the kids’ school schedules, activities, social commitments and our own work, meals, and social commitments, there are some days that we just can’t get it together enough to feed our kids a decent meal. We rarely feed them outside food because some of the kids have food…

As many of you might remember, Nina is on a mission to get her post baby body back in shape! She joined the gym, started training, and started being mindful of her diet (i.e. protein and heavy carbs). That was what she thought she needed to get started – because…

We recently mentioned Nina starting her fitness journey and needing to pack in the protein while working out. Well, Sheena was already doing that since starting her Crossfit journey a while back. Additionally, Dipti is going through the same thing with pregnancy in needing to consume a lot of protein!…

With Diav and Nesa still unable to eat honey (read below) we found that giving them ghor, or jaggery, instead of honey in the recipe for a cough remedy works just as well! Read on! Picture Credit As you guys know from previous posts (i.e. “baby cough remedy.” “congestion relief” and…